Most folks who need to lose a lot of weight in a short amount of time, for whatever reason, be it medical, emotional or simply as a personal challenge, often wonder if it is really possible. Can I really lose 100 pounds in 6 months?
Yes, it is totally possible and achievable to lose 100 pounds in 6 months, and many folks have done it.
5 Lb Whey Protein
What's even better is that you don't need to rely on any of those diet pills, weight loss patches, surgery or any other of those nasty things that seem to be on every infomercial these days.
I'll show you how to lose 100 pounds in 6 months, naturally and healthily, and most importantly, keep the weight off once you've got rid of it. Imagine turning up at an old friend's party, 100 pounds lighter, and heads turning to look at your new slim, toned body!;)
How To Lose 100 Pounds In 6 Months - First Steps
To lose 100 pounds in 6 months, your mindset will be key. If you don't believe that you will lose 100 pounds in 6 months, then you're fighting a losing battle.
Now, I'm not just talking about that positive thinking mumbo-jumbo, but a concerted mental effort to picture your future success and plan it out. To lose 100 pounds in 6 months may seem like an impossible task, but when broken down into smaller achievable goals, the task becomes less overwhelming and easier to achieve. If you were climbing a mountain you wouldn't keep looking at the summit, wondering how far you've got to go...instead you'd focus on reaching the next outcrop, and then the outcrop after that and so on.
If anyone tells you you can't lose 100 pounds in 6 months, don't take it to heart. Use it to your advantage. Think to yourself..."you know what, I'm gonna prove you wrong...in 6 months you'll be so jealous of my new body, and I'll have the last laugh".
Most people are just jealous that they don't have the strength of mind to set a goal and go after it. You do, and I admire you for that. Make a plan, and follow through on it. Once you do that, losing 100 pounds in 6 months will seem easy.:)
You Are What You Eat
Eating the right foods and using the right diet will be critical to your success in managing to lose 100 pounds in 6 months.
Many folks think that starving themselves is the way forward. This is not true. You want to watch the number of calories that you intake, but eat small meals more regularly, not less. What this will do is create a steady stream of highly nutritious and healthy energy searing through your body, and helps to keep your metabolism at a high level, enabling you to lose fat easier, and keep it off over the long term.
By eating more proteins and less saturated fats, you'll build muscle and burn fat quicker than you ever expected.
Lose 100 Pounds In 6 Months And Tone Up That Hot Body!
Dieting is important when it comes to trying to lose 100 pounds in 6 months but what is equally if not more important is the dreaded word....EXERCISE!
Hey, I'm just kidding...exercise doesn't have to be the chore that most folks think it is. Once you get a routine going, you'll want to continue through hell and high water, it'll give you such a buzz. Plus, once you start seeing the results, you'll be hooked.
Exercising will also help you burn off the fat quicker, and tone up your body, so you'll be slim and hot! Did you know that the more muscle you have, the better your metabolism works, so you won't store fat as easily or as long as someone without much muscle. Therefore, building up your muscle while losing the 100 pounds will help keep the weight off for longer, which is something that diet pills and surgery can never do.
Christmas Sales Dymatize Nutrition ISO 100, Whey Protein Powder, Chocolate, 5 Pound 201
Dec 24, 2011 10:03:47
Click for larger image and other views
Christmas Sales Dymatize Nutrition ISO 100, Whey Protein Powder, Chocolate, 5 Pound Feature
- One 80-ounce jar of chocolate flavored protein shake
- 1 scoop provides 23 grams of ultra high-quality whey protein
- An effective way to build and maintain lean muscle mass
- Mixes instantly; no aspartame; low lactose
- High in essential amino acids and rich in glutamine peptides
Christmas Sales Dymatize Nutrition ISO 100, Whey Protein Powder, Chocolate, 5 Pound Overview
ISO-100, the ultimate ZERO CARB Whey protein...that actually tastes good! Buy ISO-100 Whey Dymatize ISO 100 derives its name from its protein source, 100% Whey Protein Isolate. Unless you are in the medical profession, you have probably never seen protein like this before. Most companies claim they use Whey Protein Isolate, but after one serving of Dymatize ISO 100 you can instantly see, taste and even feel the difference! Our Whey Protein Isolate has been processed to the zenith of perfection, 100% hydrolyzed and instantized and taken through no less than 5 quality controlled steps. Both lactose and fat have been removed from ISO 100, leaving you with nothing but the most easily digested, assimilated and most bio-available source of protein on the market. We know that maximum protein utilization is essential to aiding muscle recovery and maintaining a positive nitrogen balance, which is critical during periods of intense training. There is no higher standard of protein than ISO 100, so feel confident that you will be feeding your muscles to their fullest potential!SAVE NOW on Christmas Sales Offers below!
Available In Stock. |
| This Christmas Dymatize Nutrition ISO 100, Whey Protein Powder, Chocolate, 5 Pound is cheap and shipping as well. |
Price : Click to Check Update Prices Please. |
